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Adult Classes

Our Taekwondo course combine with Hapkido, offers a practical self- defense program for men and women. Students learn how to use combination of techniques and movements against the weaknesses of a potential attacker. The art of Taekwondo and Hapkido has many other benefits as well.

Complete Physical Fitness Program
Taekwondo/Hapkido is a complete workout, involving every aspect of athleticism: balance, coordination, strength, endurance, and flexibility. It is both aerobic and anaerobic. As the students gradually progress in rank, the exercises become more strenuous and complex. Taekwondo/Hapkido is never boring!

Promotes Mental Awareness
An essential part of self-defense is recognizing a bad situation for what it is. Our students learn how to recognize an unsafe situation, and what to do about it. They also develop a personal style of self-defense rooted within their own belief.

Develops Self-Discipline
Self-discipline isn't just for kids. Our belt ranking system allows adult students to set goals and then strive to meet those goals and beyond. Working toward goals in Taekwondo/Hapkido carries over into other areas of life: college, continuing education, hobbies, careers and family.

Increases Self-Confidence
As students balance and technique improve, along with achieve higher rank, they become proud of their progress. It gives them a feeling of belonging. Taekwondo/Hapkido instills confidence because it teaches you how not to fail. According to a study published in psychology, today martial artists have less anxiety, a greater sense of responsibility, and are more socially intelligent.

Reduces Stress
Taekwondo/Hapkido training is a safe and enjoyable outlet after a long day of frustrations at work, home, or during the commute. And ladies, bring your husbands in, too. We have terrific family rates!

Sport Taekwondo
A lot of people are confuse between Traditional Taekwondo, and sport Taekwondo. here At McCarthy's Taekwondo/Self Defense we offer both. The sport side for students that want to compete in Taekwondo Tournaments at (Local, State, and National level). This is not mandatory, this is left up to the Individual student.

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